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Hanh, T: How to Smile
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'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the ess…
9.62
2025-06-02 08:00:00
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- Autors: Thich Nhat Hanh
- Izdevējs Random House UK Ltd
- Gads: 2023
- Lapas: 128
- ISBN-10 : 1846046556
- ISBN-13 : 9781846046551
- Formāts: 11.3 x 15.6 x 1.7 cm, minkšti viršeliai
- Valoda: Anglų
- Extra -10% atlaide, ievadot kodu: EXTRA
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Apraksts
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
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9,62 €
10,69 €
Mēs nosūtīsim 10-14 darba dienu laikā.
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- Autors: Thich Nhat Hanh
- Izdevējs Random House UK Ltd
- Gads: 2023
- Lapas: 128
- ISBN-10: 1846046556
- ISBN-13: 9781846046551
- Formāts 11.3 x 15.6 x 1.7 cm, minkšti viršeliai
- Valoda: Anglų
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Atsauksmes